An Unapologetic Commitment to Self-Fulfillment

An Unapologetic Commitment to Self-Fulfillment

In 2018 we explored self-care as something of an experiment, a way to see what kinds of activities could help us with the more immediate, every-day balance in our lives. We had grown tired of seeing faddish versions of self-care and longed for something a little more sustainable. Something with a little more substance.

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The Self-Care Experiment Week 3: Sometimes the best talk to have is with yourself

The Self-Care Experiment Week 3: Sometimes the best talk to have is with yourself

You know what they say: if you’re going to talk to yourself, make sure you say something nice. We admit, it’s not something we’re consistently good at. We find it easier to congratulate ourselves and confirm our greatness when something goes well. But we then forget to continue this positive self-talk when things aren’t going well. When we feel down, challenged, or unworthy, we find it hard to believe what we’re saying to ourselves. Continue reading “The Self-Care Experiment Week 3: Sometimes the best talk to have is with yourself”