Raquel and Laura reporting to duty from our favourite little Queen Street East cafe, Sweat and Soda. We are sitting here with our fearless leader, Shira Yoskovitch. In case you hadn’t heard, she is the Founder and CEO of Handled Concierge Services. We had a lovely chat leading up to Handled’s one year anniversary, turning the tables on our vibrant leader by putting her in the hot seat for a series of questions. Read below, you know you want to. Continue reading “A year of Handled”
When was the last time you journaled?
Do you have to search back to your teenaged days, when you filled a padlocked diary with the angsty flare-ups and minutiae of high school life? Or maybe, like us, you pick up a fresh ‘Travel Journal’ notebook each time you exercise your wanderlust so you can record every exciting moment of your adventures.
If this is journaling, it’s just not practical for everyday life – and that’s exactly why most of us don’t do it.
But, considering how many experts wax poetic about the benefits of journaling as though it’s a self-care cure-all, we started wondering: had we been doing it wrong this whole time? So, we checked out a bunch of different options to find a better way. Continue reading “The Self-Care Experiment – Week 1: The 5 Minute Journal”
Since last time we were in this space together, we’ve been feeling tired. Like really, exhausted, candle-at-both-ends, biting our tongues, sending ourselves to our rooms kind of tired. Right after a piece we wrote about self-care, you say? Hello irony, our old friend….
At Handled we’ve had lots of practice providing self-care to others, but sometimes we need a good dose of our own medicine. And so we asked you: What are your preferred self-care activities? And, more to the point:
Do you know what fills your cup and brings you a sense of emotional, mental, or spiritual well-being? Continue reading “Self-Care – How do you like yours?”
Think of the words ‘Self Care.’ Did you conjure up a dream sequence of days spent at the spa, dependent-free, work-free, stress-free? An ongoing state of zero responsibility? Languid days and luxurious indulgence? (OMG that actually does sound really good right about now…) Continue reading “Self-Care Means Saying Yes to YOU”
Here at Handled, we are fortunate enough to attend tons of fantastic events all around the city, and at these events, we are even MORE fortunate to meet tons of fantastic people. People who exude passion, drive, and a commitment to change.
Dana Bookman is one of those people.
We met her at a Women of Influence event in December, fell head over heels with not just her, but her entire movement, and had to sit down for a chat. Over steak-frites and a glass of red wine (or two), we fell deeper. Read on and you’ll see why. Continue reading “A League of Her Own”